Long day....Monica wasn't able to do her WOD today, because the past came back to haunt her, so to speak.
Me, I did my workout, but really was not in the mood to do any climbing today, so I skipped that part and made a bee-line for the grocery store to stock up on fresh grub.
Todays WOD:
"J.T"
21-15-9
Handstand Pushups
Ring Dips
Pushups
Time: 10:21
Failed really hard on the 2nd and 3rd round of HSPUs. My shoulder and back havent recovered yet from the ass-whooping they got on Saturday. If I was a little more healed up I think I coulda nailed this sub-5 or 6. Next time...
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